Put simply, there are 2 effective methods to overcome
addiction and 5 steps to recovery. In this entry, we will dive head first into
the details of addiction, recovery and beyond.
Recovery
Perhaps the most obvious and effective way to combat
addiction is through complete abstinence. Many users, however, are simply
unable or unwilling to kick the habit right away. The alternative is a moderate
continuation of the addiction though medical monitoring, therapy and
perseverance. In this way, the addict is able to gain control of the addiction
over time.
Steps
1 – Awareness and Early Acknowledgement
The initial stage of recovery is defined by an awareness by
the addict that an issue is, in fact, apparent, and that action must be taken
to address the problem properly. During this process, the addict’s perspective
must be shifted from a denial stage to cooperative manner in combating the
addiction full-force.
2 – Consideration and Research
Once the addict has engaged a willingness to seek
professional help, stage 2 involves an increase in understanding and knowledge
by the addict regarding the realities of the addiction and precisely how it
affects both the lives of those surrounding them as well as their own.
3 – Exploration
The first real recovery stage, exploration defines the point
where the addict commits to a clear and healthy recovery.
4 – Early Recovery
While still new to the recovery process, the addict immerses
themselves in a full recovery from which a new life will be based.
5 – Activity and Maintenance
There is no clear end in sight for stage 5. For many
addicts, recovery is often a life-long struggle. Once an addict reaches the 5th
stage, they are responsible for their own actions, thoughts, feelings and
relationships. In this stage, addicts learn how to live without the burden of
addiction
Ready to Start?
Every step is so important. If one truly cares about having a sober lifestyle you cant "skip" or get through it in a hurry. Thank you for this post!
ReplyDelete